Email: info@miigaa.de   Phone:  +49 (0) 15234784227

Hula Hoop Workshop und Show mit Miigaa

6x private Hoop Dance or Fitness lessons (deutsch/english/italiano)

€250.00

FLOW, FITNESS, DANCE, GAMES AND FUN

Are you ready for the return of the hula hoop? I invite you to a 6-week program that equips you with a new superpower for the next year: The most fun fitness device ever

Category:

FLOW, FITNESS, DANCE, GAMES AND FUN

Are you ready for the return of the hula hoop? I invite you to a 6-week program that equips you with a new superpower for the next year: The most fun fitness device ever!

Classes are available in german, english and italian.

Check out this video for some insights:

https://www.youtube.com/watch?v=FtCFYKD7xms

WHAT'S WAITING FOR YOU

• Learn all the important basics to hold the tire on different parts of the body (on-body) and to guide the body (off-body).
• Learn advanced tricks & transitions that expand your repertoire of movements.
• Learn steps and choreographies to help you dance with your hoop.
• Learn to move freely with your tire through flow sessions and games.
• Get fun & fitness in one!
• Stay healthy with the right warm-up, cool down & stretching for training.

After your purchase you will get an invitation to our private Zoom room. Before we start, you get the chance to update me about your current hooping knowledge and goals. I will tailor six 60 minutes classes for you, including a choreography with a song that you like.
I am very much looking forward to train with you! Let me know if you have any further questions about these lessons.
Christiane Meyer

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