BETA VERSION: Dance for Flowartists

Dance for Flow Artists – Course Overview

🩰 Dance Skills Development

➤ A comprehensive library of dance movements, from beginner to advanced levels, with detailed explanations.

🎭 Introduction to Ballet

➤ Fundamental ballet exercises to build grace, strength, and posture.
➤ Learn essential ballet positions, steps, turns, jumps, and floorwork.

🔥 Flow Arts Integration

➤ Techniques to seamlessly blend Flow Arts with dance, creating fluid and expressive movement.
➤ Inspiration & Creative Exercises – Explore improvisation with flow props through guided tasks and video demonstrations.

🤸 Acrobatics for Flow Artists

➤ Learn to safely incorporate acrobatic elements into dance sequences, adding dynamic energy to your movement.

🎶 Choreography Training

➤ Two full-length choreography classes to help you apply and refine your skills.
➤ Masterclass on choreography creation – Step-by-step guidance on building your own sequences.

🎲 Dynamics & Improvisation Games

➤ Learn how to create natural flow in your movement.
➤ Interactive games & exercises designed to boost improvisation skills.

🧘 Warm-ups & Cool-downs

➤ Structured routines for injury prevention, flexibility, and muscle activation.
➤ Dedicated video lessons on preparing and recovering your body for training.

📚 Theoretical Knowledge

➤ Access in-depth video lectures on the principles of dance and Flow Arts, including movement dynamics, musicality, and stage presence.

Join now and take your Flow Arts movement to the next level!