6x private Hoop Dance or Fitness lessons (deutsch/english/italiano)
€250.00
FLOW, FITNESS, DANCE, GAMES AND FUN
Are you ready for the return of the hula hoop? I invite you to a 6-week program that equips you with a new superpower for the next year: The most fun fitness device ever
FLOW, FITNESS, DANCE, GAMES AND FUN
Are you ready for the return of the hula hoop? I invite you to a 6-week program that equips you with a new superpower for the next year: The most fun fitness device ever!
Classes are available in german, english and italian.
Check out this video for some insights:
https://www.youtube.com/watch?v=FtCFYKD7xms
WHAT'S WAITING FOR YOU
• Learn all the important basics to hold the tire on different parts of the body (on-body) and to guide the body (off-body).
• Learn advanced tricks & transitions that expand your repertoire of movements.
• Learn steps and choreographies to help you dance with your hoop.
• Learn to move freely with your tire through flow sessions and games.
• Get fun & fitness in one!
• Stay healthy with the right warm-up, cool down & stretching for training.
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