Yoga 1-0-1 lesson (deutsch/english/italiano)

Breath - Flow - Sweat

Yoga with Christiane Meyer (Miigaa). Adjusted to your personal needs and goals, this online yoga lesson of 90 minutes will help you to align body, mind and soul.

I am trained in various styles of Yoga and will consider personal limitations and abilities in building a tailored class for you.

To identify your needs and goals, you will receive a little questionaire after your purchase, before we meet in a private zoom lesson.

The lessons can be held in german, english and italian language. There is no pre-knowledge required.

I thank you for your trust and am looking forward to flow with you.

Christiane Meyer

Yoga with Christiane Meyer - Basic Class